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Rolfing Los Angeles: Session Two

February 5th, 2009

So it has been 12 days since my first Rolfing session in sunny beautiful LA. I feel so great the Rolfing has stayed with me on like when I go to get a massage and I feel great while am getting in and maybe an hour or two afterwards but then by the next day it’s as if I never even went.

The second Rolfing session centers around the legs and, especially, the feet. Working on the foundation of the body. It’s about balance and equilibrium. Order and support in legs and pelvic girdle precede order in the core.

So the second Rolfing session was all about my lower body specifically my calves and feet. Now keep in mind that rolfer is will adjust the intensity specifically to the individual and also keep in mind that I told Al (my Los Angeles rolfer) that I love hard pressured intense massages and that he can Rolf me as hard as he once — ha ha that sounds pretty funny typing out but again it’s the reason why went to have Rolfing done.

Well let me tell you everyone, be careful what you wish for!

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